Yoga & Elixirs

A morning practice rooted in yogic sequence will aid in opening up our bodies, our breath, our voice and bring clarity to our eyes to encourage a greater capacity to take in the abundance of the mela! Practitioners will be invited out onto the cabins deck to engage in a sequence of yogic postures, breathing techniques and a climactic meditation to stabilize the height of wisdom found in the practice.

Coffee, tea and elixirs will be offered for your nourishment after the practice. No prior experience with yoga is necessary.

What to bring:

• yoga mat, blanket, any props you would like to support your practice

• cushion or something to sit on for meditation

• wear comfortable clothes you can move in (layers are highly recommended, we will be outside depending on weather)