Private Yogic Guidance

Program Description

This is a session by-session offering for the guided development of your personal yoga practice. It includes detailed instruction of breathing practices, posture practices, philosophy integration, mindset conditioning, meditation training and the creation of a truly unbreakable bond with sacred space. Sessions are designed specifically for you based on your level of experience, your specific goals and obstacles and based on an assessment from myself about where you will find growth that will suit your current position. These sessions can and will include elements of: • Sanskrit • Yogic Anatomy • Energetic Development • Patient Discourse It is my belief that the wisdom and knowledge of Yoga is accessible to everyone and so I will do my best to provide these tools to you in ways that are fully comprehensible, fun and energizing on a soulful level.